Heal By Connecting - Emotionally Focused Couple Therapy, couple therapy, couples counseling, marriage counseling

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Couple Therapy -- Connecting in Happiness

“From the cradle to the grave, humans desire a certain someone who will look out for them, notice and value them, soothe their wounds, reassure them in life’s difficult places, and hold them in the dark.”

I am dedicated to help you find acceptance, understanding, and a deep connection with your special, loved one through EFT Couple Therapy couples counseling. I truly believe that when these essential needs are met, they weave a tapestry of wellness, both in body and soul, enriching your lives in countless ways.

eft therapy, relationship skills, dating coach, secure attachment, trauma healing

Individual Therapy -- Invest in Yourself

relationship distress
childhood/relational trauma
insecure attachment style
addiction recovery
sober curious
stress/anxiety/depression/anger
low self-esteem/self worthiness
loss and grief/loneliness
racial, collective trauma
LGBTQIA+ affirmative therapy
spirituality/purpose/identity

sobriety, Gabor mate, trauma healing, substance abuse, alcoholism, recovery

Wholesome Recovery - Healthy Happiness

Authentic, Wholesome Recovery is ...

personal -- you decide your goal
physical -- your body needs good care
spiritual -- a journey of self-understanding and re-purpose
relational -- care for both using and non-using partner